Glossary › Throws

Hane Goshi

Hane Goshi means Springing Hip throw. It is a judo throwing technique (nage-waza).

This term appears on the the classic (vintage) USJA exam exam.

Word by word

Judo technique names are modular — break the name into its parts and it reads like a sentence:

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Related terms

• Hane Makikomi — Springing Wrap Around Throw
• Harai Goshi — Sweeping Hip throw
• O Goshi — Major Hip throw
• Tsuri Goshi — Lifting Hip throw
• Tsurikomi Goshi — Lifting Pulling Hip throw
• Uki Goshi — Floating Hip throw